Dear Friends, I am Earth. I love you, you are my children. You move about on my surface while you are busy with the pressures of your everyday life, and I follow you and long to urge you to return to the core of who you are. I want to awaken you to who you are in your essence. You all are on a journey inward; your soul wants to fully descend on to Earth and to merge with a human body and to live and manifest here. While you are searching for ways to transcend your humanity, your soul seeks to embrace embodiment. It wants to be human, to come down fully to Earth and to create a fusion between soul and human. That is your purpose on Earth. Today, we will speak about the root chakra, the energy center at the bottom of your spine, the chakra closest to the Earth and the one that is most deeply affected by the Earth. In many of you, there is fear lodged in the root chakra. If you were to see the root chakra of the majority of people on Earth, you would observe that it is fragmented and not whole, or sometimes even a void. The result is that many people doubt if they are really at home here on Earth. They wonder if they may truly feel safe and welcome here. The Earth is a place with the potential for so much abundance and wealth, and by that I mean a wealth of experiences for you as a soul. Much joy and inspiration can be experienced here, but presently there is much darkness on Earth. For many centuries, humankind has been held captive by illusions and fears that can make life on Earth a hell, and so a veil has fallen over your natural wisdom. There is an estrangement occurring that reaches into the core of your being. The ability to live, in the true sense of the word – to live in joy and with inspiration – can only come from nature, from understanding and embracing nature and living in balance with nature. Come, join me, forgo despair and be filled with happiness and joy.

This Virtual Class is designed to help with self-acceptance and mental grounding. It is based on a form of Buddhist and Hindu meditation that aids in learning to accept, understand and appreciate your physical self. Located at the base of the spine, the pelvic floor, and the first three vertebrae, the root chakra is responsible for your sense of safety and security on this earthly journey.

This is the primary of the chakras. Balancing the root chakra creates the solid foundation for opening the chakras above. Imagine that you’re laying the foundation for a house in which you’re going to live for a long time. A solid foundation embedded in firm soil will provide the stability you need to create a home filled with joy for years to come.

The root chakra can be different and unique for each individual. It can be comprised of whatever grounds you to stability in your life. This includes your basic needs such as food, water, shelter, and safety, as well as your more emotional needs such as letting go of fear. When these needs are met, you feel grounded and safe, and you tend to worry less day to day.

In today's current Covid19 crisis, life is filled with may potential stressors and fears – particularly the fear of the unknown. Our purpose for presenting this Virtual Class is to provide you with one possible tool to help you combat and reduce the stress in your life. We hope that you can join us. Please know, we will be paying Kyle his regular rate for leading this Virtual Class. If you would like to leave a gratuity or donation to Kyle for sharing his knowledge and being your Guide, please do so by visiting www.esspa.guru.